
The purpose of a trigger
The main purpose of a trigger is to shine light to a past pain that is still there and is being activated by the current situation. The...
The purpose of a trigger
How much do our beliefs influence our life experiences?
Are you hyperaware of other people's moods?
Why do we get addicted to certain habits/behaviors?
The Conflicting Parts Within
Signs that you are not freely being yourself
You are not your patterns
Do you experience a strong need for perfectionism in your life?
What are you gaining by avoiding what you want to do?
Putting our needs/wants aside
Accepting your emotions
Choose Yourself
Are you keeping yourself small?
Remembering your frequency
Compromising our truth
Why are we being triggered by other people?
How much do we let our expectations affect our experiences?
Connect with your inner peace
Operating from the Inside - Out
When do changes actually take place?