Courses

Your Pattern
Work through your patterns & release
what no longer serves you.
In this self-paced course you will learn:
How your patterns are formed
The role of suppressed emotions
How these patterns shape your experiences
How you can use your emotions and triggers as guides
to your evolution & connection with yourself
Audio NLP recording to help you work with
your patterns
£28
Working With Your Inner Critic
Work with your inner critic and support them
to help your whole system
In this self-paced course you will learn:
How to work with your inner critic rather than
against them
How to understand your inner critic part and their role
in your system
How you can support the concerns of your inner critic
so that your system restores more inner flow and ease (Audio Practice)
£11


Break Free From People-Pleasing
Understand the mechanism of People-Pleasing
and start shifting it at the root.
In this self-paced course you will learn:
What is People-Pleasing, how it shows up
and how is it trying to protect you
How to reconnect with your needs, your desires and your truth
How to support your system in shifting People-Pleasing
using a Guided Audio Practice to restore your inner safety
to embody more of your authenticity