Signs that you are not freely being yourself
-You put your needs aside to do what someone else wants without really wanting to -You often find yourself not trusting your own...
You are not your patterns
When you feel triggered do you believe that: "I always react like this when x happens, this is who I am"? Example: When a friend...
Do you experience a strong need for perfectionism in your life?
If you grew up with a critical parent (or anyone else in your environment), who was disapproving of your efforts and was being judgmental...
What are you gaining by avoiding what you want to do?
When you are avoiding something, you are gaining something else by not doing it. For example, if you are avoiding moving forward with...
Putting our needs/wants aside
We learn very early to abandon ourselves when from a young age we are shown that in order to be loved and accepted in our environment we...
Accepting your emotions
If you hold yourself back from showing your emotions or expressing how you feel because you are afraid that others will judge or reject...
Choose Yourself
How often do you put your needs aside in order to please someone else? This is a very common type of conditioning that we receive...
Are you keeping yourself small?
How many ideas, potential, skills and inspirations have never been actualised because we often keep ourselves small and choose not to...
Remembering your frequency
The process of returning home to ourselves and our truth reconnects us to that which we came here on this earth to express in the first...
Compromising our truth
Many of the times that we are feeling uncomfortable in certain situations, it is usually an indication that we are compromising...