Work With Your Inner Critic
Self-Paced Mini Workshop
Have you often felt that there is an inner voice that constantly comes up in a judging tone, reminding you what you didn't do well, what you should have done better and
that nothing is ever good enough?
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If this voice comes from a stressful energy that leaves you feeling frustrated and tensed having to do anything you possibly can just so that you don't hear this, this points you to an inner critic within your system (we all have them) which has a very active role.
It may also be more specifically coming up closer to when you are approaching something important in your personal or professional life.​
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What if you could work with the inner critic part in your system to help restore its
feeling of safety, so that you can experience more ease and flow in your life?
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I used to operate from my inner critic parts for most of my life, where I would constantly feel under pressure to try and do everything perfectly, predict outcomes, make sure I can control the future, overthink etc.
That was until I met these inner critics and got to know and understand them and their function - from a place of curiosity. Then I could support them and increase their safety so they could relax and trust more.
The reality is that an inner critic is operating from their position because they believe they are helping you out in order to avoid a consequence that they perceive would be
a threat to your system.
And so they have adopted pressuring and judgmental ways because they believe this way you will move the needle and make the right choices.
While they come with incredible gifts and talents, they also come with a lot of pressure and shame as this motivation often comes from an energy of not feeling good enough.
But when you get to understand the inner critic and recognise their role in your system you can then help and support them with their concerns and update them with new information that would mean that they don’t have to work so hard anymore and be stuck in the past where they were wired for survival.
When an inner critic part relaxes in their role because the inner trust and safety increase,
you get to experience more of your authentic, creative and joyful self that doesn’t
have to hide all the time.
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Meet Your Guide
I’m Stefi, a personal development coach, and I help people to rewire their subconscious minds and to experience deep healing and transformation in their lives, by overcoming
their repetitive patterns.​
During this mini workshop, I will guide you through a process that is designed to help you better understand an inner critic part and work with it - rather than against it,
allowing you to release inner pressure and deepen
your connection with yourself.
In this workshop you will learn:
How to work with your inner critic rather than against them
How to understand an inner critic part and their role in your system
How you can support the concerns
of your inner critic to bring more
inner flow and ease
If you are ready to change your relationship with your inner critic and be motivated from the desire to evolve rather than from shame and tension
Join the Mini - Workshop below and
Work With Your Inner Critic in your own time
£8